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Scapula raises are great for posture

Scapula raises are great for posture

Calisthenic

Am I engaging my scapula enough?

Am I engaging my scapula enough?

medical_advice

do I have some kind of mobility issue? discomfort on one side

do I have some kind of mobility issue? discomfort on one side

medical_advice

What is it wrong with my right scapula/shoulder ?

What is it wrong with my right scapula/shoulder ?

medical_advice

Unable to move my right scapula upwards. Any ideas what might

Unable to move my right scapula upwards. Any ideas what might

strength_training

Scapula Imbalance ?

Scapula Imbalance ?

medical_advice

Shoulder/Scapula Advice! TIA

Shoulder/Scapula Advice! TIA

* T O P L I S T * T O P L I S T *