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formcheck

Any time I try and go heavy on my lat pull downs my left shoulder

Any time I try and go heavy on my lat pull downs my left shoulder

formcheck

First time doing a pull up or chin up or whatever this grip is,

First time doing a pull up or chin up or whatever this grip is,

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Squat form check. I’ve been using dumbbells for at home workouts

Squat form check. I’ve been using dumbbells for at home workouts

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This feels better but I still feel like I’m tipping forward?

This feels better but I still feel like I’m tipping forward?

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RDL’s in check

RDL’s in check

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Pullup - what can I do to improve my form? Feel like left side

Pullup - what can I do to improve my form? Feel like left side

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squat check

squat check

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Squat 255 for 9 form check

Squat 255 for 9 form check

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Dip for check. BW 185lbs + 66lbs

Dip for check. BW 185lbs + 66lbs

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I can only do 5 :( How can I improve?

I can only do 5 :( How can I improve?

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RDL form check pls

RDL form check pls

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Squats Form Check - Trying to focus on form and ATG instead of

Squats Form Check - Trying to focus on form and ATG instead of

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Squat check. 3 x 8 reps. 40 kg/88 lb (183 cm/6’ tall, 70 kg/154

Squat check. 3 x 8 reps. 40 kg/88 lb (183 cm/6’ tall, 70 kg/154

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Can u guys rate my form be brutally honest

Can u guys rate my form be brutally honest

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Feel like my knees and my bum are moving weirdly on the way up.

Feel like my knees and my bum are moving weirdly on the way up.

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Hows form?

Hows form?

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Any advice to better my form? 73 kg-started lifting just three

Any advice to better my form? 73 kg-started lifting just three

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Good Mornings - 4x10(2nd set) - 176lbs - 185lbBW

Good Mornings - 4x10(2nd set) - 176lbs - 185lbBW

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SSB squat form check - lower back felt very sore after this set

SSB squat form check - lower back felt very sore after this set

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deadlift form check 72.5kg X5

deadlift form check 72.5kg X5

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Doing dumbell deadlifts

Doing dumbell deadlifts

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I recorded one of my warm ups from behind and noticed I was leaning

I recorded one of my warm ups from behind and noticed I was leaning

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(Newbie) Lower back stiffness right after rdls

(Newbie) Lower back stiffness right after rdls

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Form check 315 for 7 deadlift @ 160

Form check 315 for 7 deadlift @ 160

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Feedback?

Feedback?

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one arm dumbbell row form check

one arm dumbbell row form check

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80kg HyperExtensions. 4 X 10 after GMs. Thoughts?

80kg HyperExtensions. 4 X 10 after GMs. Thoughts?

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Can I get a deadlift form check please, slightly NSFW maybe?

Can I get a deadlift form check please, slightly NSFW maybe?

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BW Deep squats - I usually go to parallel with goblet/dumbbell

BW Deep squats - I usually go to parallel with goblet/dumbbell

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Deadlift form check 114 lbs. The weights that im using have shorter

Deadlift form check 114 lbs. The weights that im using have shorter

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High bar squat 10x102lb, 3x10 last set. Shirt too loose, so I

High bar squat 10x102lb, 3x10 last set. Shirt too loose, so I

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Two shots of RDL with and without shirt. I have lower back pain

Two shots of RDL with and without shirt. I have lower back pain

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Is my lower back rounding excessively? [100 kg deadlift]

Is my lower back rounding excessively? [100 kg deadlift]

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triple after working sets, is my back in a bad position? the

triple after working sets, is my back in a bad position? the

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Uneven Back Squatting. What Can I Do To Improve Form??? Sorry

Uneven Back Squatting. What Can I Do To Improve Form??? Sorry

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EXPLICIT AUDIO, hello again, I'm back. my deadlift is my worse

EXPLICIT AUDIO, hello again, I'm back. my deadlift is my worse

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Squat form check

Squat form check

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deadlift back pain

deadlift back pain

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Tips on squatting / form check ?

Tips on squatting / form check ?

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Think I’m doing it wrong

Think I’m doing it wrong

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why can i not lock out my deadlift

why can i not lock out my deadlift

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BENCH PRESS

BENCH PRESS

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BENCH PRESS

BENCH PRESS

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BENCH PRESS

BENCH PRESS

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BENCH PRESS

BENCH PRESS

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Hows my dry squat form

Hows my dry squat form

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I'm new at the gym. Did I do my leg extensions well?

I'm new at the gym. Did I do my leg extensions well?

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Long hard bar😈 Dear fellow Lifter’s, please excuse my false

Long hard bar😈 Dear fellow Lifter’s, please excuse my false

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How is my barbell curl? Am I getting a good range of motion?

How is my barbell curl? Am I getting a good range of motion?

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Trying out some Nordic leg curls, hows it looking

Trying out some Nordic leg curls, hows it looking

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